Pan Seared Tilapia with Cantaloupe & Avocado Chunky Salsa

Pan Seared Tilapia with Cantaloupe & Avocado Chunky Salsa

Ingredients:

ü      ½ cantaloupe, peeled, seeds removed and diced into very small pieces

ü      2 avocados diced into small cubes

ü      ½ purple onion diced into small pieces

ü      2 tablespoons diced cilantro

ü      ½ lime’s juice

ü      2 fresh tilapia filets

Mix first 5 ingredients together in a bowl, place in fridge.  Heat skillet to medium high heat, rub filets with olive oil.  Sprinkle with cracked pepper and sea salt.  Put 1-2 tablespoons of olive oil in hot pan.  Place filets in skillet once oil is hot.  Quickly sear filets – roughly 3 to 5 minutes per side.  Flip filets to sear other side.  Place filets on plate and top with a good amount of salsa.